"What's your New Year's Resolution?"
Is it just me, or does that question make your tongue stammer and your brain start flopping looking for that
perfect thing to say? I've never been a big fan of New Year's Resolutions, mainly because I'm total crap at actually
sticking to them - but really, isn't everyone? What is so magical about January 1 that makes humans go crazy and start to promise themselves they're gonna start doing right by themselves?
Though I don't necessarily think that making "New Year's Resolutions" is the most practical use of time, I do think, however, that anytime is a good time to sit down and have a good hard think about the path your life is on and figure out what, if anything, you need to do in order to reach your goals. With everyone switching from Holiday Mindset to Resolution Mindset, it might be a good time to find encouragement, advice and support from those around you as you sit down for the first good long think of the year.
You might be asking yourself, "what difference could there be between making a New Year's Resolution and having a good long think at the first of the year?" Plenty. To me, a New Year's Resolution (NYR) is a once-a-year, special occasion type of thing - not unlike Easter or Thanksgiving; whereas I am a proponent of thinking about your life and your goals in depth multiple times per year - making it a life-style change rather than a vapid promise to be tossed aside by Groundhog Day. ya dig?
But go ahead - do whatever you want: just because I think like this doesn't mean I'm going to judge you for whatever decision you might make! :-)
I also have the type of personality which benefits from being held accountable by a 3rd party, so let me share with you the things which I have meditated upon and feel that I should work on this coming year.
1.
Change my eating habits. I am not the most conscientious eater all of the time. I want to switch out my unhealthy habits for healthier ones. I know that I can do it as I've done it once before (then I got lazy about it and fell back into those bad habits).
2.
Drink more water. I used to be so good about drinking water - but I've become addicted to the Diet Soda. Not only is it expensive, it is
bad for your body.
3.
Monitor my Internet Usage. I used to work 2 jobs, then because of some serious tendonitis in my dominant shoulder, I had to quit one of them. Since I've been working much less than I'm used to, I filled that time with the Internet - particularly
Twitter. Don't get me wrong,
@dani29 loves her Twitter, but I don't need it connected like an IV. (Besides - I have a mobile, so I can tweet on the go!)
4.
Get moving. I'm tired of being tired. I know that my sluggishness is, in large part, due to my, well, being sluggish and sloth-like; I'm not a giant sloth, but getting there. I miss the feeling my body gets from being active - and I miss my skinny jeans (in my case a pair of black Editor pants from Express).
5.
Take my Meds. I am really really bad about taking my meds. Not only is there is a reason I take them, but I've spent good money DH and I have worked hard to earn.
6.
Make something pretty. I love creating pretty things - it gives me a really good feeling that I can make something beautiful out of things which aren't so pretty alone. I aim to make one pretty thing per week. :-) I have a feeling that my
Etsy and
Artfire shops just might fill up with my handcrafted goodness this year!
7.
Take Mental Vacations. I
LOVE to read - but I've not been taking the time to indulge in that passion lately. I am going to try to read about 500 pages per week. That might sound like an awful lot, but I can read rather quickly. ;-)
8.
Get rid of the CLUTTER! I don't
mean to be a clutter bug, I just kinda have ended up that way. I HATE to throw out perfectly good things which can be re-purposed. I am a member of my local
Freecycle group, so I should take advantage of it. I like to try my hand at lots of different creative outlets, so unfortunately I tend to keep around too many things which I think might be useful in crafting.
9.
Rekindle sputtering relationships. There was a reason I was friends with so-and-so for some reason - and unless s/he's done something utterly unforgiveable, the only reason we're not such good friends now is sheer laziness. Granted, I know that friendships cannot be one-sided: if my friend refuses to put forth an effort, all efforts on my part shall cease.
10.
Show my friends and family just how much I care. We all do it - we have a tendency to take for granted those closest to us; we can unconsciously be so vile to those we love the most and think that they will always know how we truly feel. Life is too short and unpredictable to not give all the love and affection to our nearest and dearest that they deserve.
So, as of today 1 January 2009 @ 20.37 these are the top ten things I think I can improve in my life for the betterment of not only
my life, but also for those around me. I will check in with myself (and you!) every so often throughout the year (at least 4 times) to give updates on how my quest is going.
Leave Comments for me to tell me what your own goals for this year are - let's do this together! :-D
If you want to read about NYRs or get some advice and/or support on your own life goals, hit up the links I've posted below. Then, stop being lazy and look around for your own! Give a man a fish, feed him for a day. Teach a man to fish, feed him for a lifetime. (paraphrased, of course)
http://mentalhealth.about.com/od/selfhelp/a/newyears.htmhttp://news.bbc.co.uk/1/hi/uk/7806776.stmhttp://news.bbc.co.uk/1/hi/health/7162692.stmhttp://www.apahelpcenter.org/articles/article.php?id=169http://www.npr.org/templates/story/story.php?storyId=6687608Good luck with your meditations!
